Lessons from a Tennis Addict on a Quest to Become an NTRP 4.5 Player

A New Story for the Road Ahead

A New Story for the Road Ahead

Note: This post is Part 2 to my related post: "New Adventures on the Road to 4.5 Tennis," which talks about how I'm trying to balance tennis training alongside my unexpected return to competitive roller skating in 2021.    Here’s my new “story” for the next chapter in...

New Adventures on the Road to 4.5 Tennis

New Adventures on the Road to 4.5 Tennis

“Everything changes when you focus more on aligning with what feels most true in each moment rather than playing out the ego’s stories about what your life could or should be.” — Cory Muscara When I wrote my first entry in this blog a decade ago, I was expecting to...

Cutting Back on Alcohol has Seriously Helped my Tennis (and my Abs)

Cutting Back on Alcohol has Seriously Helped my Tennis (and my Abs)

By P.J. Simmons Let me start with a confession: I love drinking. I can’t imagine life without access to great Bordeauxs or Barolos, especially when perfectly paired with food. Without the fun of discovering new flavor combinations in adventurous, handcrafted...

Breakthrough

Breakthrough

By P.J. SimmonsLast week my coach said, ”You’ve been on fire the past month... you’re making tremendous progress and executing on everything we’ve been working on.”I sense it too. In fact, I got a little emotional during yesterday’s practice after an hour of hitting...

A Great Champion’s Legacy

A Great Champion’s Legacy

By P.J. SimmonsEarly this morning, my dear friend and hero Ollie Stephens passed away after a heroic battle with cancer. My heart is aching with sadness and with empathy for all of Ollie's family and friends. All of our lives were forever changed for the better the...

Back on the Road!

Back on the Road!

By P.J. SimmonsJust over two years ago, I had a freak accident at a gym that sidelined me from training. I fell backwards on my wrist and tore the cartilage (my “TFCC”) pretty badly—ironically, while doing tennis-specific agility training when I was traveling. Surgery...

Detours, Roadblocks, and Discoveries on the “Road to 4.5 Tennis”

Detours, Roadblocks, and Discoveries on the “Road to 4.5 Tennis”

“The most fulfilling adventures happen when you start your journey without knowing where you’re going, because only then are you free to experience the unexpected detours you’re meant to take.”― A.J. Darkholme, Rise of the Morningstar“In the moment, you most likely...

Want more topspin? Think “hello/goodbye”

Want more topspin? Think “hello/goodbye”

"Give me more TOPSPIN!""Get under the ball!""Stop compressing the ball!""Turn the ball!""No, that's too flat!"For years, so many coaches barked out words like this to me over and over. I knew they were right, but every time I wanted to scream:"YES, I desperately WANT...

Serving in the Sandbox

Serving in the Sandbox

"The sandbox is a wonderful place To pass the time of day;Where imagination is limited only By the child who loves to play."--From "Sandbox", Author unknownBy P.J. SimmonsAnyone who's been along with me on the "Road" knows that my serve has been a major preoccupation...

When Your Coach Believes in You

When Your Coach Believes in You

By P.J. Simmons“A lot of people have gone further than they thought they could because someone else thought they could.” --Zig ZiglarI love spending time over holidays with my Dad and stepmother, two remarkable people who exude life-affirming, positive energy every...

“You Throw Like a Girl” (and You Serve Like One Too)

“You Throw Like a Girl” (and You Serve Like One Too)

By P.J. SimmonsIt was almost 4 decades ago, but I still remember the sting I felt when someone said it to me for the first time.I was only 9 years old, which in retrospect seems so young. But back then nine felt "big." And in the mini-society of 9 year old boys that I...

Look forward to hearing from fellow tennis fanatics! Please leave a comment at the end of any of my posts – I will reply as soon as I can.
Apologies if it takes a bit, my day job is super demanding so usually can only reply evenings and weekends.

(Note: your comment won’t show up immediately until I reply – that way I can keep track). Thanks! P.J.