by P.J. | Jul 24, 2014 | Serve-Flat, Serve-Kick, Serve-Slice
“You Throw Like a Girl” (and You Serve Like One Too) By P.J. SimmonsIt was almost 4 decades ago, but I still remember the sting I felt when someone said it to me for the first time.I was only 9 years old, which in retrospect seems so young. But back...
by P.J. | Apr 22, 2014 | Uncategorized
Doing the Hard Work that Comes with Injuries (Guest Post) Below is a guest post from fellow tennis fanatic Jim Falvo (in photo above doing medicine ball drill).This post is a kind of “part 2” to my recent post “With Every Injury Comes An...
by P.J. | Apr 22, 2014 | Injury Prevention, Injury Rehab
With Every Injury Comes an Opportunity By P.J. Simmons Over the years I’ve had my share of athletic and tennis injuries. They’re never fun. But as I get older, I’m finding that a healthy mental perspective on injuries isn’t just a...
by P.J. | Mar 30, 2014 | Backhand-Topspin
“Initialize!” Backhand Fixes with Howard Moore By P.J. SimmonsOne of the most exciting things about the road to better tennis is that the learning and growth never stops.With technique, I love the fact that as I make leaps forward I unlock new...
by P.J. | Feb 28, 2014 | Footwork, General, Tennis conditioning and workouts (off-court)
The “Spanish Method” Rocks — and so Does Emilio Sanchez By P.J. SimmonsRecently my 4.0 friend Paul Tortora and I had the surreal, incredible opportunity to train for two days with Olympic Silver Medalist and former World #1 Emilio Sanchez and several of his...
