by P.J. | Jun 29, 2013 | General, Tennis conditioning and workouts (off-court)
How to Practice Like a World-Class Player (Guest Post) GUEST POST Jack Han is a Montreal, Canada-based entrepreneur and digital marketing consultant. He began playing tennis competitively in high school and currently competes in 4.5 and Open-level tournaments. He...
by P.J. | Apr 27, 2013 | General, Psychology
Feeling Intimidated? Remember: “The Ball is Always the Same” By P.J. SimmonsTennis is such a mind game. And because we’re all unique, everyone needs to discover the specific “mental toughness” tools that work best for them. (For Jamie...
by P.J. | Apr 10, 2013 | General
Announcing the U.S. Tennis Congress By P.J. SimmonsSome of you may have noticed my posts have become a little less frequent in recent months. Well I’m writing to share some exciting news that I hope helps to explain why. About six months ago, I was sitting...
by P.J. | Mar 9, 2013 | Psychology
Racquet Tattoos: My Secret Weapon (Guest Post) GUEST POST By Jamie Powers Jamie Powers is baker, dishwasher, counter girl and 9-year long owner of DeLuxe Bakery in Iowa City, IA. She continues to obsess about tennis on an hourly basis. She plays 4 times a week and...
by P.J. | Feb 24, 2013 | Footwork, General, Psychology
Grace Under Pressure: 10 Tips to Combat Tightness A few weeks ago I got some hard-to-hear but truly game-changing advice while training over the weekend at “Total Tennis,” a tennis camp in upstate NY that’s become my home away from home.I had just...
